PERSONAL TRAINING

To set up a training session, contact: TONY TAHAN  SPIRITVBC@WINDSTREAM.NET 440-371-3769

 

We can customize YOUR lesson based on your needs. 

We work with beginners and highly skilled athletes. 
We also train teams and coaches, CYO and Public schools

1- Volleyball Basics - Passing, Setting, Serving, Hitting and Blocking
2- Advanced Dig and Pass - How to serve receive and dig effectively
3- Advanced Setter Skills
4- Advanced Hitting accuracy and strength
5- Advanced Serving - Jump serve, floating Jump serve, serving zones
6- Advanced Middle Blocking and Hitting

Cost for 1 hour session:

bullet$50 for individual
bullet$30 each for 2 participants
bullet$25 each for 3 participants
bullet $20 PER ATHLETE 4-6 ATHLETES

 

Training instructors

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Tony Tahan- Director Spirit vbc/ FORMER HEAD COACH BAY VILLAGE/ CURRENT head coach Columbia HS

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kELSEY FORTNEY - FORMER SETTER OHIO DOMINICAN UNIVERSITY/CURRENT JV COACH ELYRIA HS

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SERENA RODRIGUES- SETTER COACH

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DEBBIE BORSZ- FORMER HEAD COACH csu/MIDVIEW/LAKEWOOD/N OLMSTED; CURRENT JV COACH @ N OLMSTED

 

AND Dave Cross- NATIONAL DIRECTOR "YES, I CAN' & Former head coach Keystone HS

 

Video Taping Can be Utilized

 

 

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